Stress Management/Personal Triggers
Stress Management/Personal Triggers
Stress is not an outside force it is our perception of any given situation.
The moment that we perceive something as being stressful our autonomic nervous system puts our body automatically into the sympathetic mode also known as the “fight and flight” mode.
If we are unable to deal with the stressor our body continues to stay in the sympathetic mode causing us serious physical and mental harm. The unborn baby receives the same stress signals as the mother and therefore the brain and body will develop accordingly. The baby gets prepared to live in a “dangerous” world. (Highly reactive, anxious, more prone to infections, allergies……)
To change how we perceive situation we need to change the triggers/belief system within us.
During a session we will analyze your limiting beliefs/triggers and use advanced clinical Hypnotherapy and NLP techniques to upgrade your subconscious triggers. Example: Feelings of not being good enough, Perfectionism, Fears/phobias, Anxieties, Overly controlling, Trust issues, Anger/aggression etc.
Cost: $ 95.00 private session (75 minutes)
Natal Regression
By now you know that we were all aware and conscious beings while in the womb and that feelings of our earliest experiences have been stored deep within us. We do not have a conscious memory of them but an implicit memory – cell memory. These memories subconsciously trigger us and they influence how we think, feel and behave in our adult life. Here are a few of the limiting beliefs we can form: “I am not wanted, I am a nuisance, I am an accident, I am not ok as a boy/girl, I must hurry, I cause pain, I can’t do it on my own”.
These type of sessions are incredibly insightful and will aid you to see things from a different perspective therefore allowing you to overcome and release some of these early imprints. Truly transformational and highly recommended to all expecting parents.
Cost: $140.00 private session (90 Minutes)
NOTE: All private sessions will be facilitated at my private practice in Grey Lynn. Please contact me to organise a suitable date/time.